Balancing classes, work, and personal life can be overwhelming. This workshop is designed to help you find a moment or two every day to practice mindfulness and get some relief from everyday stressors. This event will be hybrid. More details to come.
The relaxation station will be located in the tent behind Nelson Hall. It will have art supplies, relaxing music, and snacks. Take a break from your busy schedule and engage in some self-care activities.
Join yoga on the lawn with Richard Warr, Poole's associate dean for faculty and research. Bring your own yoga mat or a large towel!
Poole's version of Free Expression. Contribute a message or drawing to promote positivity during a stressful time in the semester.
